Meet Jess

“I am on a mission To inspire women to take their self-care seriously through radical self-love and acceptance and to hold space for these women to feel supported, heard and empowered on their self-love, self-care journey.”

Jess, is the mother of 2 beautiful boys, wellness mentor, yoga teacher, body worker, holistic esthetician, spiritual teacher and beauty & wellness industry educator.

Jess has worked in the wellness + beauty industries for over 16 years where she has developed her own unique approach to living a well life through her own amazing health journey. She believes that wellness is unique to each person and everyone's journey looks different.

She has devoted her life to healing. As an intuitive energy worker and spiritual teacher, her goal is to assist in raising the vibration of the planet, activating others on their healing paths by helping each person she works with to regain balance, achieve their highest potential and lead a more empowered life. To expand her reach and connection she has created her program, Rebuilding the Temple, a 108 day guidebook to co-creating a life you love through holistic lifestyle practices, rituals, meditation and self-awareness. She believes in living a simple life surrounded by the ones you love and living a life full of radiant vitality and joy.

“I use a variety of holistic wellness rituals that cater to your unique needs to guide you through these times by releasing stuck and stagnant energy in your physical, emotional and spiritual bodies.”

"My personal wellness journey spans over a decade of seeking out holistic treatments and modalities from various holistic healers and teachers to help guide me through my healing from endometriosis, depression, anxiety, disordered eating and PTSD. Through patience, persistence and a diligent approach I have recovered from a host of ailments and dis-ease. Overall, I feel a more balanced state in life, mentally, physically and spiritually. Every day I am finding true happiness and experiencing joy by taking spiritually aligned action and making choices that are in alignment with who I am.

In 2012, I became a Dual-Spa Therapist through Aveda Institute Denver. This is when I discovered my love for Ayurveda, an ancient healing system and the sister science to Yoga, that explains our unique elemental natures. This intensified my passion for self-care and inspired my journey towards living a more holistic lifestyle. Since then, I have advanced my education in prenatal and hormone health, stress reduction, performance enhancement, fertility and whole food detoxes.

In 2014 I began my journey with Reiki, a natural, non-invasive healing modality that helps calm mind, body, stress, pain and disease. In 2016 I became a Usui Reiki Master Teacher.

A student of Gabrielle Bernstein, graduating from Spirit Junkie Master Class in 2018, alum of Marie Forleo’s B-School since 2016.

In 2018 I certified as a 200hr Yoga Teacher and Buti Yoga instructor with advanced trainings in Buti Modalities.

In 2021, I became Spa & Wellness Educator at the Aveda Institute in West Des Moines, Iowa.

In 2022 I opened my own private practice making it my sole focus to share my gifts in a way that creates positive change in my immediate environment and within my community.

In aligning with this shift I have accepted a calling, shifting my focus to mental health by sharing the teachings from the School of Sustainable Self Mastery. At the end of 2022 I became a certified Break Method Behavior Coach, leading groups through radical transformation of emotional repatterning, rewiring the subconscious patterns we are programmed with during childhood. By January 2024 I will have graduated from Break Method’s Practitioner program taking me further into my career as a mental wellness advocate.

Because of my own journey, I have devoted my life to healing. As an intuitive energy worker and spiritual teacher, my goal is to assist in raising the vibration of the planet. Activating others on their healing paths by helping each client regain balance, lead a more empowered life and achieve their highest potential.